You know what I’m tired of? I’m tired of my troubled yesterday haunting my today. I’m fucking sick of it y’all. Had to just get that out....

So much context is given about the plight of parenthood, but I never really see or hear about a particular aspect of it that I could use...

I remember the very first time I saw the Tamia line dance. Aw fuck it, let me just go ahead and land the plane on this analogy; the...

LA fires Inauguration of a racist regime (on MLK Day no less) Snoop Joey Bada$$ firing off Drake lawsuits Jimmy Butler wildin' Sudan...

...quite a damn year. This is the EOY wrap up, so expect a bit of rambling, if you'll indulge me. Turned fucking 50!!!! What the fk, man....

Something I can admit about those of us born under the sign of the bull : we have legendary attachment issues. I know some of you are...

There has never been a moment in my life when I thought that an opportunity, or an advancement, or recognition was provided for me on...

I can’t possibly be alone in doing what I’m about to describe. As of late my subconscious has been overwhelmed with thoughts of...

Bury me up to my neck in your love You are the dream I've had for so long I've tried to hold back from my feelings before Thought you...

Social media can be petty AF. I'd be lying if I said I try not to think about the past too much, because there are lessons and memories...

Did anyone tell my mother you only get one of me? Yeah. Peace MGB

Here's some jewels that fucked my head up today: "Readjust your relationship with rejection.” ANNNND “When you worry, you’re secretly...

Salute, loved ones. Something odd hit me today. I'm beginning to think that I'm afraid of therapy. Sounds crazy right? I don't think that...

Hi loved ones! I know, I know.....it's been forever since I've blogged after promising to do better. I apologize. I honestly haven't been...

This won't be long. Truthfully, it can't be. Because my heart and spirit is so filled with emotion, I really can't find the words to be...

Yesterday I was invited to a Zoom meeting for this morning that had some positive potential for me. So I got up a little earlier than...

Whew! Man, do I have a lot of shit to do! The first is dealing with this stupid stye on my eye. Looks like I got popped in the face by...

Hey my people! Happy New Year, and all that good stuff or whatever. Hope you and yours are all doing well. Today I was fortunate enough...